You Don’t Have to do it alone.
Therapy for relationships in New York, Florida & beyond
Are you ready to break free from the patterns in your relationships that leave you feeling stuck?
You’re confident, successful, and capable in so many areas of your life. But when it comes to your personal relationships, something doesn’t feel quite right. Whether you're dating, in a partnership, or navigating family dynamics, you may find yourself stuck in patterns that leave you questioning your needs, your boundaries, or your role in these relationships.
Maybe you’re single and frustrated by the cycle of dating on the apps, unable to find the kind of meaningful connection you want. You keep attracting partners who don’t meet your emotional needs, and you’re left wondering if you’re expecting too much — or settling for too little.
In your relationship, you might be putting your partner’s needs first, leaving little space for yourself. You crave validation and affection, but when it’s not reciprocated, you’re left questioning whether you’re asking for too much — or whether you're just being too sensitive.
With family, things may feel even more complicated. You might still be playing the role of the peacemaker or fixer, constantly managing expectations at the expense of your own emotional well-being. You may even feel like you're labeled “the problem” or “too sensitive” just for wanting to assert your own boundaries.
Therapy for relationships can help you…
It may feel impossible now, but you can understand and transform your relationship patterns. You can set healthy boundaries that protect your emotional well-being. You can create deeper, more fulfilling connections with others. And I can help you get there.
Uncover the root of the relationship patterns that keep you feeling stuck, whether in dating, family, or friendships
Gain insight into how you relate to others and how those dynamics impact your interactions and emotions
Develop healthier ways of communicating your needs, desires, and boundaries, so you can foster more balanced and meaningful connections with others
I’ll support you through this process, tailoring each step to your unique needs and circumstances. My approach to therapy for Relationships comes from a place of empathy and collaboration: helping you gain deeper insight into how you relate to others, so you can make conscious changes that improve your relationships and help you feel more aligned with who you are.